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Spring at Retallack Resort
Posted on Tuesday March 25, 2014

Spring has Sprung! Well, here in Cornwall, Spring has well and truly sprung! Colourful flowers are eagerly erupting from their winter slumber and colour is added  to the countryside once more. As the air fills with warmth, it slowly feels like the world is coming back to life. It is a beautiful time of the […]

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Competition – Win a 7 Night Staycation in Cornwall, UK
Posted on Friday January 31, 2014

Retallack Resort and Spa are offering you the chance to win a Staycation of your own, be it to relive your childhood holidays, spend some quality time with family and friends or treat you and your loved ones. By simply liking, following or tweeting about us in the widget below you could win a 7 night stay in […]

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Retallack January Holiday Sale now on!
Posted on Friday January 03, 2014

It’s that time of year again and what better way to ring in the New Year and beat those post Christmas blues, than by booking your 2014 holiday in Cornwall? With our January sale in full swing, there is no time like the present to grab yourself a holiday bargain! Take advantage of our January holiday sale […]

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A Dog’s Guide to Christmas in Cornwall
Posted on Friday December 20, 2013

Spending Christmas in Cornwall this year and bringing your furry friends along with you? Find out all you need to know about Christmas in Cornwall from our Cornish Dog Blogger, Otis… It’s beginning to look a lot like Christmas down here in Cornwall.  There’s a chill in the air, the streets are filled with glittering […]

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Dog friendly holidays in Cornwall
Posted on Thursday November 21, 2013

Instead of leaving them behind in kennels why not bring your dogs on holiday with you? Here at Retallack Resort we have large grounds to exercise your dogs, while the main attractions of the surrounding area include wonderful dog-friendly beaches and coastal paths which are within a few miles drive of the resort. Autumn and […]

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Winter Wildlife in Cornwall
Posted on Thursday November 14, 2013

While the days may be shorter, there’s no shortage of wildlife in Cornwall so far this winter, and Retallack Resort’s non-human residents are no exception.  Feathered, furry and scaly creatures alike have graced the resort so far this season, with many choosing to linger longer on the grounds. Just last week, a Bar Headed Goose, […]

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Thalgo Treatment Taster Evening at Retreat Spa
Posted on Monday November 11, 2013

Join us on Tuesday 12th November from 7pm-9pm for our Thalgo Spa Taster Evening at Retallack Resort and Spa. This special event will be introducing our new signature Retreat Spa treatment – Thalgo’s Indoceane Spa Ritual.  Bring all the girls along and indulge in an evening of pampering. For only £25 you will receive: A […]

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Winter Wonderland & Ice Skating comes to Cornwall on the 5th November!
Posted on Wednesday October 02, 2013

Join us this festive season and embrace the spirit of Christmas with a trip to Winter Wonderland at Retallack Resort and Spa from 5th November to 31st January. Venture to Santa’s favourite spot in north Cornwall, walk the winding tree lined path and step into our magical Winter Wonderland. As you enter the spectacular Alpine […]

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Things to do on a Rainy Day in Cornwall
Posted on Thursday September 19, 2013

There are still plenty of fun things to do on a rainy day in Cornwall and if you are not too bothered about getting wet why not try out our surf simulator the Flowrider. However there are times when the kids need to be able to run around and let of steam, whether its climbing […]

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The Best Rock Pooling Beaches in North Cornwall
Posted on Wednesday August 28, 2013

There is so much to do and see in Cornwall, but sometimes the best and stress free day out is just a simple trip down to the beach to look at the rock pool wildlife. Kids love messing around in the new worlds of rock pools and unearthing seaweed to discover the sea creatures from […]

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Fitness Classes in Cornwall

fitness classes cornwall

Classes are a great way to keep you motivated and fit. At Retallack Resort Health Club we offer a wide variety of exercise classes including aqua aerobics, kettlebell, spinning, yoga, insanity and circuit training. Retallack is also the only Health Club in the South West with Myride virtual spinning equipment.

To book a fitness class, please call 01637 882400.

Retallack Health Club Fitness Classes

DayClassTime
Monday Bootcamp
Yoga
Aqua Aerobics
*Ducklings
Spinning
Spinning
Total Body Toning
7:00am - 8:00am
9:30am - 10:15am
9:30am - 10:15am
10:45am - 11:45am
5:50pm - 6:20pm
6:30pm - 7:15pm
7:30pm - 8:15pm
Tuesday Yoga
Spinning
Batt Wing Blaster
*Ducklings
Circuit Training
Legs, Bums & Tums
Bikini Workout
7:30am - 8:15am
9:15am - 10:00am
10:10am - 10:40am
2:30pm - 3:30pm
5:45pm - 6:30pm
6:30pm - 7:15pm
7:15pm - 8:00pm
Wednesday Abs and Butt
Spinning
Aqua Aerobics
Spinning
Spinning
Kettlebell
9:30am - 10:15am
10:30am - 11:15am
12:00pm - 12:45pm
5:40pm - 6:10pm
6:15pm - 7:00pm
7:15pm - 8:00pm
Thursday Aqua Aerobics
Evening Unwind
Step Aerobics
Yoga
Swim2Slim
9:30am - 10:15am
5:45pm - 6:30pm
6:15pm - 7:00pm
7:00pm - 8:00pm
7:30pm - 8:30pm
Friday Spinning
Low Impact Aerobics
Kettlebell
Twinkle Tots*
Bag Blast
Circuit Training
9:15am - 10:00am
9:30am - 10:15am
10:15am - 11:00am
10:10am - 11:45am
5:30pm - 6:15pm
6:30pm - 7:15pm
Saturday Spinning 9:30am - 10:15am
 Sunday  Bag Blast 9:30am - 10:15am


Virtual Spinning Timetable

DayTimeType
Wednesday 1:00pm - 1:40pm
5:15pm - 5.55pm
Beginner (Fat Burn)
Intermediate (Cardio)
Thursday 9:15am - 9:55am Advanced (Sport)
Friday 7:30am - 8:10am
7:30pm - 8:10pm
Intermediate (Cardio)
Advanced (Sport)
Saturday 11:15am - 11:55am Beginner (Fat Burn)
Sunday 10:30am - 11:10am
2:15pm - 2.55pm
Intermediate (Cardio)
Beginner (Fat Burn)
spinning classes cornwall

Find out more about our fitness classes

personal training near wadebridge

Step - Aerobic class based around a step routine.

Insanity – The clue is in the name! This class involves long bursts of maximum-intensity exercises with short periods of rest.

Circuit training - Toning and shaping the entire body.

Kettlebell - Strengthen your joints and ligaments improving flexibility and range of motion.

Aqua aerobics - In the pool great for exercising without putting pressure on the joints

Spinning - Tailored to your own level and burns plenty of calories.

Butt lift - Lower body sculpting moves. This class will lift and tone your derriere.

Bat Wing Blaster - A great short class to tone, sculpt and define the entire upper body

Buggycise - An outdoor class that introduces new mums back into exercise

Swim2Slim - Improve swim techniques and stamina with easy to follow drills and exercises.

Yoga - Reduce stress, improves strength and flexibility, finishes with relaxation.

Legs, Bums and Tums - A toning class for the mid and lower body.

Bikini Workout - An Aerobics based fat burning class designed to make you sweat, finishes with toning.